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0-3 months

Your six-week postnatal check-up
What happens at your six-week postnatal check-up after the birth of your baby?
A guide to blood loss after birth
It's normal for women to experience blood loss after birth. Here we provide a guide to what to expect in the first few weeks.
Exercise after birth
Learn more about how to start exercising safely after the birth of your baby.
Babycare basics
A newborn baby is big responsibility and many new parents haven't been exposed to holding a baby or changing nappies. Here we look at babycare basics.
Postnatal checks for babies
Your baby will undergo several health checks aimed at detecting conditions or abnormalities. Here we look at postnatal screening and testing.
Getting organised in the early days
Here we look at getting organised in the first days with your baby, prioritising important tasks, and looking after yourself and your baby.
How does breastfeeding work?
This article looks at how women's bodies know when and how to make breastmilk
Your feelings after birth and postnatal depression
Many women suffer from a low mood after the birth of their baby and, for some, this may become postnatal depression (PND). Here we look at how you can help yourself.
Sleeping safely with your baby
This article looks at how to sleep safely with your baby if you decide to co-sleep.
Changes in your body after birth
You may feel you don’t recognise your post-pregnancy body. Read more about changes in your body after birth here and how to deal with common problems.
Coping with tiredness
This article looks at how you can manage tiredness in the early days with your new baby with information, resources and ways to support yourself.
Changes in relationships after giving birth
The arrival of a baby changes your life in many ways. Here we look at how a new baby can affect your relationships with your partner, family and friends.