Your baby's sleep

Many parents experience tiredness and lack of sleep. Understanding your baby's sleeping patterns may help you to cope more easily.
What do you need to consider if your baby sleeps in a cot? This article discusses what features to look for when choosing a cot and offers guidelines for sleeping safely in a cot.
This article looks at how to sleep safely with your baby if you decide to co-sleep.
This article discusses swaddling - how to do it as well as the arguments for and against.
This article discusses the benefits of sleeping alongside your baby, also known as bedside sleeping