From deciding where to give birth, to knowing when your contractions are really getting underway, NCT antenatal courses are a great way to explore all your questions about labour and birth, and meet other mums and dads in your local area
The NCT offers antenatal, and relax, stretch and breath courses for pregnancy.
You can find all the details of these courses, including how to book, via the link on the right.
"I liked the interactive format. The course was really informative and has given me a greater confidence and understanding about the labour and birth process. It has made me feel more in control and better placed to take the decisions I’ll need to when they arise before and during the birth” - Local Mum, Bath
Bump Buddies is taking a break from October 2016 while our volunteer, Chaya, is on maternity leave.