With over 60 years experience in supporting new mums and dads, you can rely on our range of antenatal and postnatal courses and workshops to support you through pregnancy, birth and your new life as a parent.

Antenatal services

Our Signature antenatal course is the nation’s favourite, supporting you through pregnancy and making sure you’re prepared for labour and early ...

Having a baby can be the most exciting, overwhelming experience of your life. We take a hands-on approach to making sure you feel prepared, supported ...

Pregnancy and birth are amazing journeys, but some parents feel they could benefit from the continuous support of somebody they know, with experience...

Specially designed for parents who’ve already had a baby, NCT Antenatal Refresher courses get you ready to welcome your new bundle of joy.

Getting ready to give birth to more than one baby can be really exciting, but it can feel daunting too. So our workshops will prepare you for the joys ...

Yoga for Pregnancy can have all sorts of benefits. Whether you’re a fitness fan or are new to exercise classes and yoga, our gentle yoga sessions can ...

How you choose to give birth is a deeply personal decision. If you’re thinking about waterbirth, find out more at one of our practical workshops.

Postnatal services

Our specially designed Baby First Aid course provides the essentials to help cope with an injury or emergency. Run in partnership with British Red ...

Becoming a mother is a life-changing experience. So help to prepare yourself by spending time other new mums in the same boat. You’ll learn from each ...

Introducing your baby to solid foods can be a very exciting time. Our workshops help you decide when the time is right, how you want to go about it ...

Mother and Baby yoga is a great way to ease yourself back into exercising as a new mother, while bonding with your baby. 

Baby massage can help you relax, soothe and connect with your baby. Learn and practise baby massage skills during one of our five-week courses. It’s ...