This week as well as being able to come along and have a drink and a biscuit and meet other mums & mums-to-be Funshine Yoga is offering a demonstration of their baby yoga.

Mother and Baby Yoga provides a relaxed class with Yoga Stretches, Songs and Fun. Happy, grumpy, sleepy and wide awake babies (and mums) welcomed. In mother and Baby Yoga we use movements to help baby move towards the next stage of development.

Postnatal Yoga is incorporated into the class helping us to be taller, stronger and more relaxed as our babies grow. Have Fun with your baby and get back into shape at the same time.

  • Relax your shoulders and stretch your body.
  • Breathe deeply.
  • Sing loud (optional) and laugh with your baby.
  • Connect with others whom are in the same “new mum boat” (sailing or sinking).
  • Fun songs bring together and lightness to the classes designed to provide a space for totally positive play time for you and your baby.

No need to book, just turn up. Suggested donation £1.50

 

Date(s)
Monday 3 November 2014
Time
10:30am - 12:00pm
Location
Meridian Hall, East Court, East Grinstead, RH19 3LT
Organiser
Date(s)
Monday 3 November 2014
Time
10:30am - 12:00pm
Location
Meridian Hall, East Court, East Grinstead, RH19 3LT
Organiser