Are you interested to know the best exercises to do pre and post labour? Keen to learn more about how simple changes to your diet can affect your and your families health and allergies?

Then join us for the evening on Tuesday 24th May in the upstairs room at Cafe Rouge. A buffet and a drink will be included.

The first speaker, Jasmine Lewis from Six Physio, will give an overview of:

- pre and post natal exercise
- musculoskeletal issues in pregnancy including tummy diastasis
- Pelvic floor health and bladder/bowel dysfunction
- Six Physio Post Baby Check

The second speaker, David McCarthy, Pharmacist & Macrobiotic Practitioner/Teacher of Big Life Organics, Haywards Heath will discuss how simple adjustments to your food can have profound affects on your health and allergies.

Spaces strictly limited to 20 so please book early. Tickets available via this link: https://nct.intrabiz.co.uk/cgi-bin/sys.cgi?action=NCT-product-client_vi…

£3 per ticket

Date
Tuesday 24 May 2016
Time
21:50pm - 21:50pm
Location
Cafe Rouge Function Room, The Broadway, Haywards Heath, RH16 3
Organiser
Date
Tuesday 24 May 2016
Time
21:50pm - 21:50pm
Location
Cafe Rouge Function Room, The Broadway, Haywards Heath, RH16 3
Organiser