Come along to this free Mummy & Me, Baby Yoga & Baby Massage taster at Grena Road Day Nursery
Join the bumps and babies group on Monday 19th October for a Baby Massage & Baby Yoga taster session hosted by Grena Road Day Nursery, Grena Road, Richmond TW9 1XS at 10.30 - 11.30am. Please confirm your attendance by contacting firstname.lastname@example.org
In a relaxed & supported environment discover how Mummy & Me Baby Massage & Baby Yoga helps your bond to deepen with your bundle of joy in a way that is fun and healthy for the both of you.
Both Massage & Yoga supports your baby’s development, and gives the same benefits that massage & exercise produce in older children and adults – improved digestion, elimination, circulation, sleep and mood.
Baby yoga & massage strengthens babies’ muscles and nervous system, encourages co-ordination gives them a chance to express their energy in a positive way. Join us to learn some valuable techniques to take home with you – a massage sequence to help with tummy troubles – a routine so effective for relieving discomfort caused by gas, colic, and constipation and some Helpful Holding Baby Yoga sequences for those fussy times.
The class will be very welcoming. The environment is baby-friendly, meaning that no matter what, baby is in charge of the class! So no stress if baby cries, needs feeding or... needs a nappy change!
Tea and cake will be served and the regular bumps and babies meet up will start at 11.30am after the taster session.