Join us for our first indoor Bumps and Babies since March 2020 when, as well as a chance to meet and chat with other new parents we will be joined by Sarah from Activ8 Pilates. Sarah will invite you to join in with a short Postnatal Pilates taster session while your babies play or nap beside you. In this short taster session we will look at a few essential exercises for strengthening the body after pregnancy and releasing common aches and pains experienced by new parents. https://www.activ8pilates.com/
We will be meeting in Bushey, full details will be emailed to you when you book.
Please book your ticket on this link. https://nct.intrabiz.co.uk/cgi-bin/sys.cgi?action=NCT-product-client_vi…
All welcome - you don't need to be an NCT member or to have attended classes to come on any of our volunteer-run events. We are asking for a £1 donation to go towards venue hire.
Please do not attend the event if you have COVID symptoms or are self-isolating.