we would love to see you at our March Bumps and Babies. As well as a chance to chat to and get to know other new parents we will be joined by Sarah from Activ8 Pilates. Sarah will invite you to join in with a short Postnatal Pilates
taster session, while your babies play or nap beside you. In this short taster session we will look at a few essential
exercises for strengthening the body after pregnancy and releasing common aches and pains experienced by new
parents. https://www.activ8pilates.com/
We do need you to book for the event via the link below. We will be following current Covid guidelines to help keep everyone as safe as possible.