Join us for our monthly Bumps and Babies group - a chance to chat with other parents from the comfort of your own home!
This month we are joined by Jo from Solid to the Core pilates https://www.solidtothecorepilates.co.uk/
to talk about postnatal physical recovery and pilates.
Elaine, our local NCT BFC will also be there for feeding information and support.
All welcome - you don't need to be an NCT member or have attended a course with us.
See our facebook page NCT Watford for the zoom link or email us on watford@nct.org.uk