Our Introducing Solids workshop covers topics such as when to start weaning, purees and baby-led weaning, and what foods to avoid.

This workshop is led by a qualified NCT Practitioner. Your baby does not have to be breastfed for you to attend the course.

These workshops are designed for a parent or carer to attend with their baby. Anyone responsible for a baby as they face the transition from milk to solid foods is welcome. It does not matter if you have already started giving your baby solids when you come to the course, or if your baby is breastfed or bottle-fed.

Subjects covered generally include:

  • What, where, when and how
  • What to do about milk feeds
  • Allergies
  • Baby-led weaning – skipping purees and starting straight with finger food

What does the course cost?

In Nottingham these sessions cost £23. Introducing Solids workshops are priced according to the number of teaching hours and the area of the UK it takes place. We charge for our workshops in order to cover the costs to the charity for providing this service and to help us to provide services for all parents. Everyone is welcome to pay by instalments and we offer discounts for parents in receipt of benefits or on lower incomes. Please request further information from the course organiser when you enquire about your Introducing Solids workshop.

How do I find Introducing Solids workshops in my area?

You can find your nearest Introducing Solids workshop through entering your postcode into our Course Finder, then on the course results screen use the course filters to find "Introducing Solids" workshops.

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