You might have decided to express milk for your baby but are unsure what type of pumping method to use. The method you use can be a tricky question when you’re a new mum because there’s no ‘right’ way. Here’s all the information you need so you can figure out which method is right for you.
New mums can feel unsure about breastfeeding and what it’s going to be like. Here we address common breastfeeding concerns and problems with information and helpful tips.
Planning your return to work can be an emotional time and if you’re breastfeeding your baby, you may also be wondering about your workplace rights and the logistics of it all. Here we discuss breastfeeding and returning to work.
What is flexible working and how do you request it? Find out more about flexible working hours, your rights, making an application in the UK and the potential benefits here.
Learn about postnatal exercise including when you can start exercise after pregnancy with examples of safe, low impact ways of maintaining fitness after giving birth.
Find out how you can get access to your medical records and maternity notes, covering the care you received during pregnancy, birth and postnatally and how much it will cost.