Exercise and fitness (4 articles)

Good exercises and sports in pregnancy
Read article
Pelvic floor and stomach exercises in pregnancy
Read article
Pregnancy workouts: Safety
Read article
Exercise during pregnancy: what to know
Read article

Local activities and meetups

Support our campaign for postnatal mental health
Support our campaign for postnatal mental health

Courses & workshops

NCT Signature antenatal

Find out more

NCT Essentials antenatal

Find out more

NCT Refresher antenatal

Find out more