Common discomforts

How to prevent constipation in pregnancy
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Hot weather and high body temperature during pregnancy
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Perineal massage in pregnancy
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Gender, positions and cravings in pregnancy: truth or myth
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Mucus plug – what is it and what does it look like?
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Nosebleeds during pregnancy
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Placenta praevia – low-lying placenta
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Pelvic girdle pain (PGP) is common in pregnancy
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Excessive saliva in pregnancy
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Heartburn, indigestion and acid reflux in pregnancy
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Vaginal discharge during pregnancy: your questions answered
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Constipation in pregnancy, haemorrhoids and anal fissures
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Back pain in pregnancy
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Morning sickness and pregnancy nausea
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Itching in pregnancy: five things you need to know
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Leg cramps during pregnancy: how to avoid them
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Carpal tunnel syndrome in pregnancy
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Maternity bras and nursing bras: what you need to know
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Pregnancy tips for staying healthy in winter
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Top tips for a hay fever free pregnancy
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Coping with illness during pregnancy
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How to do perineal massage: a step-by-step guide
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Pregnant in winter survival guide
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Courses & workshops

NCT Antenatal course

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NCT Antenatal refresher course

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Local activities and meetups

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