Ever had that feeling when… you have a million questions and you don’t know where to start?
Giving birth is a life-changing experience. And it can be difficult to know what to expect.
We’ve got you covered. NCT is here with the knowledge, support and resources to help you get ready for birth and beyond.
How can I feel ready for when my baby arrives?
It’s okay to feel nervous. Finding out about different birth options, understanding pain relief and identifying your birth preferences can all be ways to help prepare.
"I went into the course feeling very anxious that I didn’t know anything. I came out feeling much more prepared and feeling ready."
Trusted information, tailored to you
Our antenatal course gives you evidence-based information about pregnancy, birth and the first days with your baby, tailored to your individual needs. You’ll also get the chance to explore your questions alongside other expectant parents.
We'll help you sort through the information overload and make decisions about your pregnancy and birth that are right for you.
We’re there for you after birth too, as our classes include practical information about life with a new baby.
Do I need a birth plan?
The classes explain the birth options open to you and what might happen in different situations. This can help you decide what’s important to you and what you want to communicate to those caring for you during the birth of your baby.
“Great experience, I feel much more ready for becoming a dad.”
Our classes involve birth partners and non-birthing parents every step of the way. You’ll have the chance to ask your questions and understand how you can support during pregnancy and beyond.
The UK’s number one antenatal class
We recognise that each journey to parenthood is unique. We welcome and support hundreds of thousands of parents-to-be across a wide range of families, births and parenting styles.
