Find information about your own health and wellbeing, how to thrive through changes you might be experiencing and some of the practicalities of being a parent. We're here with you.
Life as a parent articles
Showing 38 articles
10 tips for dealing with in-laws when you have a baby: interfering, boundaries and taking over
Adjusting to life with a new baby: 15 practical tips
Average childcare costs
Benefits and entitlements to claim when you have a baby
Breastfeeding and returning to work
Changes in your relationships after having a baby
Childcare options
Choosing childcare that suits your family
Driving with your baby or toddler long distance: tips for road trips
Experiences of sex after having a baby
Help with childcare costs
Helping a newborn transition to life outside the womb
How to look after yourself when you have a baby
How to reuse baby items and what to buy new
How to stay fit with a baby
Looking after a baby when the parent is unwell
Maternity bras and nursing bras: what you need to know
Maternity leave: pay, rights and return to work
Neonatal and infant death in the UK
Paternity leave and pay: the information you need before your baby comes
Perinatal depression in parents
Postnatal exercise: how soon can I start again after a baby?
Postnatal psychosis: what is it?
Pregnancy and parenting with older children
Returning to work after maternity leave
Settling your baby into childcare
Shared Parental Leave
The 6-8 week postnatal check with the GP
The most popular parenting styles and how to identify yours
Time off work for sick children and parental leave: a guide
Traumatic birth and PTSD
Travelling abroad with a baby
Travelling with a baby on public transport: 10 tips
What is attachment parenting and is it right for me?
What is mindful parenting and is it right for me?
What is parent-led parenting (and is it right for me?)
What is perinatal OCD and what are the treatments?
What is positive parenting and how is it done?
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Our aim is to give every parent access to free, evidence-informed information about pregnancy, birth, infant feeding and early parenthood. We want to help you feel confident, informed and supported. We work hard to make sure the information is useful for you.