Introducing your baby to solid foods can be a very exciting time but you'll also probably have lots of questions. Our online workshops are interactive and tailored to you. We'll help you decide when the time is right, how you want to go about it and what to expect.

Moving on to solid foods is a big moment in your baby’s development. But with so much advice and so many methods out there, it can be tricky to know how to go about it.
Our Introducing Solids Foods online workshops are interactive to give you all the information you need to make decisions that work for you. We make sure every parent comes away from our workshops feeling confident about feeding their baby.
What you’ll learn
When to move onto solid foods
Experts recommend waiting six months to give your baby solid foods. We’ll discuss the evidence around this with you, how to spot signs your baby is ready for solids and the risks of giving your baby solid food earlier.
Different feeding approaches
From baby-led weaning to traditional spoon-feeding, we’ll talk about all your options. We’ll discuss when and how to give fewer milk feeds, and make sure you’ve got all the important info you need to make your choice.
All about feeding
We want you to feel confident feeding your baby. So you will explore when and what to feed your baby, including thinking about meal and menu planning. This way you’ll come away from the online workshop reassured that you know what is best for your baby
Pricing
These workshops are priced based on where they are being delivered in the UK. We want every parent to have access to our sessions, so we offer discounts in some circumstances – find your local course or get in touch for more info.