You've just had a baby and everyone is focused on your little one. But how about you? We're with you on your journey with support and tips from other mums and dads.

Your body

woman washing her face
Your body after birth
View 13 articles
mum, dad and baby
How you might be feeling
View 18 articles

Dads & partners

dad and baby
Bonding and caring for your baby
View 6 articles
Father and newborn
Emotions
View 6 articles
Working dad and baby
Work
View 3 articles
Family
Relationships and friendships
View 8 articles
Same-sex parents
Same-sex parents
View 3 articles

Lifestyle

Friends group
Social life and friendships
View 11 articles
Couple in bed
Your relationship as a couple
View 17 articles
Two mums with their toddler
Parenting styles and approaches
View 16 articles
Couple in bed
Sex after baby
View 4 articles
Couple talking about money
Money and benefits
View 17 articles
Parents with two babies
Parenting more than one child
View 10 articles
family on sofa
Work and childcare
View 18 articles
Mother and child outside
Self-care and well-being
View 14 articles
Grandparents and children
Grandparents
View 4 articles

Local activities and meetups

Support our campaign for postnatal mental health
Support our campaign for postnatal mental health
Find out more

Courses & workshops

Baby first aid course

Baby First Aid

Find out more
NCT Early Days course

NCT Early Days course

Find out more
Parents at an NCT Introducing Solid Foods workshop

NCT Introducing Solid Foods workshop

Find out more