Introducing your baby to solid foods can be a very exciting time but you'll also probably have lots of questions. We'll help you decide when the time is right, how you want to go about it and what to expect.
Join one of our online Introducing Solid Foods workshops to get all your questions answered.
Moving on to solid foods is a big moment in your baby’s development. But with so much advice and so many methods out there, it can be tricky to know how to go about it.
Our Introducing Solid Foods workshops give you all the information you need to make decisions that work for you. Babies are always welcome and we understand that they sometimes need you and will work around this and catch you up on anything you miss. We are here to make sure every parent comes away from our workshops feeling confident about feeding their baby.
Experts recommend waiting six months to give your baby solid foods. We’ll discuss the evidence around this with you, how to spot signs your baby is ready for solids and the risks of giving your baby solid food earlier.
From baby-led weaning to traditional spoon-feeding, we’ll talk about all your options. We’ll discuss when and how to give fewer milk feeds, and make sure you’ve got all the important info you need to make your choice.
We want you to feel confident feeding your baby. So you will explore when and what to feed your baby, including thinking about meal and menu planning. This way you’ll come away from the online workshop reassured that you know what is best for your baby.
NCT Introducing Solid Foods workshops are just £35 to attend. They last for two hours and our offered 7 days a week, in the morning, afternoon and evening.
If you'd like to attend a workshop with some friends, just let us know how many places you need and if you have any preferred days of the week to attend. We'll let you know which workshops have enough spaces available for you all.
Our online workshops are held frequently, you can use the filters to find the day or time that suits you.
NCT members save 15% on NCT Introducing Solid Foods workshops - find the workshop you want to attend, make a note of the course number (e.g. C012345) and then request your discount.
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Search by date and time to find your most suitable workshop or get in touch by emailing bookings@nct.org.uk, phone us on 0208 752 9190, or use the webchat (found at the bottom of this page) for more info or to enquire about a group booking.
