Get ready for parenthood with an antenatal class from NCT, the UK's leading charity for pregnancy, birth, infant feeding and early parenthood.
Cannot recommend NCT highly enough. It is informative and relaxed. A great way to meet other new parents and to access resources you might need with a new baby. Thank you.
We found the classes so useful - it’s easy to dread going to 3hr sessions after work and over an intense 2.5 week period, but actually the content was so engaging and informative we ended up looking forward to them even after a long day.
We had chance to speak as a group, do breakout exercises, get to know each other as well as sit and listen and learn. It’s a really mixed way of learning and you pick up that there’s an important ‘keeping baby safe’ side of things, but also a ‘trust your instinct’ side too where you do what’s right for you / your child.
Heidi was absolutely brilliant - the delivery, the level of knowledge, referring to studies etc was great. The main thing was there was no judgement. The best thing we learnt was ‘I don’t care what you do, but I do care that you know why you’re doing it’ and this has helped us massively recently at hospital appointments where we’ve had to make decisions. There was no judgement in the class - just an empowerment to own your decisions and not be rushed or pushed into anything.
We loved it, and learnt so much - recommend 100%. Thank you to Heidi!
An invaluable course for first time parents, I knew very little about raising a baby - after starting this course I realised I knew even less than that. So much useful information. My baby arrived Wednesday - he came two weeks early, I honestly don't know what we would have done if we hadn't attended this course. Our instructor Anne-Marie was excellent.
Learn alongside others in a friendly, sociable group that's just the right size for asking questions, sharing experiences, and building real connections.
Together, you'll explore everything from labour and birth to caring for your baby, along with practical tools and strategies to support you through the early days of parenthood.
Our sessions are structured yet flexible, allowing space for open discussion, and cover five core themes designed to support you every step of the way.
Explore your choices and feel confident planning the birth that’s right for you.
Learn how to care for, understand, and bond with your newborn in those early days.
Find out how feeding works, what to expect, and where to get support.
Understand how to look after your physical and emotional wellbeing as a new parent.
Get practical guidance on navigating change and building a strong support network.
Your antenatal course is just the beginning. You’ll also get access to a range of on-demand resources — from pregnancy yoga and hypnobirthing to newborn safety and baby health.
Designed to give you even more confidence, calm and clarity, whenever you need it.
Includes
15 hours of live, expert-led classes plus flexible extras, including:
Over 3.5 hours of live newborn talks to support you after your course
Plus on-demand extras, including newborn safety and baby health, yoga for pregnancy and hypnobirthing.
Access to a community of local parents
2 people included in price, could be your partner, family member or friend
Online and in-person options
Pay in interest-free instalments
Discounts available for low income households
Book now from
£299
Community
Join a community over 3 million parents who have taken an NCT Antenatal Course.
Connection
95% of parents are still in touch with their NCT friends after having their baby.
Confidence
Over 70 years delivering trusted, evidenced-based support and information to parents.
Credibility
Voted #1 Best Antenatal Course in 2025 in the Loved By Parents awards.
Charity
We’re the UK’s largest charity for parents and your course fees will support vital programs, like NCT’s Infant Feeding Support Line.
Our antenatal classes are designed to finish with at least two weeks before your due date.
You can book at anytime - most people book when they're around 16 weeks pregnant - but our courses can fill fast, so don't leave it too long. Early bookers can spread the cost of the class over monthly interest-free instalments.
Showing 12 of 17 courses
You can contact us through web chat on this page or take a look at our answers to frequently asked questions.
We use your expected due date to determine how suitable a class is for you.
Ideally we want the class to end 3-7 weeks before you're due, but that can be expanded to 2-9 weeks. You will see classes marked as ideal, good, ok and not suitable in the results.
Other personal factors you should consider are:
We allow a max of 18 people (up to 9 pairs), but on average it’s 10 to 14 people. We keep our groups small, so there’s more time to connect, ask questions and get to know each other.
We can't tell you exactly what will be taught in each session because the number and length of sessions can differ between scheduled courses, and your course leader will tailor the content to the needs of the group.
We can tell you that all our courses will cover the five overall themes:
We encourage you to book a class where you can make all sessions, as we can't move you into a session in a different class.
Depending on circumstances, we can offer you an online replacement session that will cover one of the five core themes. See our terms and conditions for details.
We understand things don’t always go to plan. You can cancel a booking within 14 days of confirmation without charge. There’s also options for changing your booking. Find out more about cancellation and refunds.
Absolutely. We want to make our courses accessible to all. Please let us know in advance if you have specific accessibility requirements - you can get in touch with us via email at booking.support@nct.org.uk, web chat or by calling 0300 330 0700 (option 2).
Interest-free instalments are available when there is enough time to have monthly instalments between the booking date and the start of the class - this will be indicated on the class when you search.
We offer discounts to households earning less than £35,000 per year. Find out more about our class discounts and eligibility.
To request a discount, find the course you want to attend, select 'show payment & discount information' and then 'check eligibility & apply'.
We regularly hold online classes for people who want to attend an NCT Antenatal class but:
Yes! As part of your class, you'll get access to our NCT Parent Hub, an exclusive digital content platform, where you'll find evidenced-based articles, informative videos and links to useful resources all together in one place to support your learning.