Why choose NCT for your antenatal class in York?

Benefits of an NCT Antenatal course

Connecting parents in York

Meet other parents around York to share experiences and offer support. Many NCT groups are still in touch years later.

Led by experts, backed by evidence

Course leaders are trained at university level and will share the latest evidence-based parenting information, so you can make informed decisions, whatever the circumstances.

For every parenting moment

We'll cover different types of pregnancy and birth experiences, as well as adjusting to life as a new parent, with information about feeding, sleep, relationships, and more.

Flexible digital learning

Enjoy in-person and online course options, plus a digital Parent Hub for at-home learning. If you miss a class, we offer a free catch-up session.

Small, local groups

We keep groups to a maximum of 18 people to allow you to connect with other parents and share in-depth discussions on what each topic means for you.

For every parent

We welcome all parents, whatever your circumstances and however you're having your family. Our course fee covers you and your partner, family member, or friend.

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After falling pregnant with our first baby, I knew I wanted to attend some sort of ‘baby class’ with my husband. Lots of people recommended NCT and it felt like good value for money.
I am so glad we went with NCT! The sessions are really informative and totally non judgemental so whatever path you are choosing can be discussed and we were able to ask lots of questions about alternatives and what the benefits and risks were of different approaches.
It was also a great opportunity to meet other new parents and feel a little less alone in those anxious moments of pregnancy.
I really liked that both myself and my husband could attend so we both had the same information and it’s prompted lots of conversations that we might not have otherwise had.
Marie, our course leader, was so knowledgeable and I will definitely be reaching out to her in the future.

Fiona , York
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Loved the course and our course leader Cathryn was really knowledgable, informative and supportive. Met some great people and the environment provided a safe space to learn and meet other parents to be.

Bex, York
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The course exceeded our expectations. It was very collaborative and there was a perfect balance of group discussion and receiving direct information. No such thing as a stupid question and we were encouraged to speak up and ask questions. Our course leader was lovely and made it very enjoyable. There was no judgement and an important focus on mental health for both parents, which was very refreshing. We feel a lot more empowered and confident as a result of this course and hopefully we've made some lovely friends as a result too!

Mike and Ruth, York

What you'll learn

Learn alongside others in a friendly, sociable group that's just the right size for asking questions, sharing experiences, and building real connections.

Together, you'll explore everything from labour and birth to caring for your baby, along with practical tools and strategies to support you through the early days of parenthood.

Our sessions are structured yet flexible, allowing space for open discussion, and cover five core themes designed to support you every step of the way.

Explore what's covered in your class

Themes covered in an NCT Antenatal course

Pregnant woman sitting on yoga ball

Planning for a positive birth experience

Explore your choices and feel confident planning the birth that’s right for you.

Mum smiling and holding up her baby

Getting to know and caring for your baby

Learn how to care for, understand, and bond with your newborn in those early days.

Mum breastfeeding her baby and woman using a breastfeeding pump

Feeding your baby

Find out how feeding works, what to expect, and where to get support.

Woman with a yoga ball

Wellbeing before and after birth

Understand how to look after your physical and emotional wellbeing as a new parent.

Dad holding up a baby and smiling

Your family, relationships and finding support

Get practical guidance on navigating change and building a strong support network.

 

Included extras to support you even more

Your antenatal course is just the beginning. You’ll also get access to a range of on-demand resources — from pregnancy yoga and hypnobirthing to newborn safety and baby health.

Designed to give you even more confidence, calm and clarity, whenever you need it.

Hypnobirthing

Feel calm and in control, whatever your birth looks like. 

These on-demand videos and audio tracks give you practical tools to manage fear, reduce tension and stay centred through labour and birth.

Includes: Hypnobirthing techniques explained, Breathing and visualisation, Relaxation audio tracks.

Newborn Safety & Baby Health

Learn how to keep your baby safe and well in those important early weeks. 

Watch anytime with our practical, expert-led videos covering everyday care and when to seek help.

Includes: Your baby’s breathing and safer sleep; Using prams, slings and car seats safely; Signs of illness and what to look out for; Meningitis and sepsis awareness.

Yoga for Pregnancy

Breathe, stretch and connect with your changing body. 

Our on-demand video series includes gentle yoga practices and guided relaxations to help you feel more comfortable and calm throughout your pregnancy.

Includes: Movement for strength and ease, Breathing techniques, Guided audio relaxations.

The original and leading antenatal class

Includes

 

17 hours of classes

 

2 people included in price, could be your partner, family member or friend

 

Online and in-person options

 

Access to online parenting resources

 

Pay in interest-free instalments

 

Discounts available for low income households

Book now from
£269

Find a class in York

Community

Join a community over 3 million parents who have taken an NCT Antenatal Course.

Connection

95% of parents are still in touch with their NCT friends after having their baby.

Confidence

Over 70 years delivering trusted, evidenced-based support and information to parents.

Credibility

Voted #1 Best Antenatal Course in 2025 in the Loved By Parents awards.

Charity

We’re the UK’s largest charity for parents and your course fees will support vital programs, like NCT’s Infant Feeding Support Line.

Winner Best Antenatal Class 2025 by Loved By Parents.com  Winner Best Parenting Brand of the Year 2025 by Loved By Parents.com

Where we run antenatal classes in York

Upcoming antenatal classes in York

Our antenatal classes are designed to finish with at least two weeks before your due date.

You can book at anytime - most people book when they're around 16 weeks pregnant - but our courses can fill fast, so don't leave it too long. Early bookers can spread the cost of the class over monthly interest-free instalments.

Have questions?

You can contact us through web chat on this page or take a look at our answers to frequently asked questions.

Which of the classes listed should I attend?

We use your expected due date to determine how suitable a class is for you. 

Ideally we want the class to end 3-7 weeks before you're due, but that can be expanded to 2-9 weeks. You will see classes marked as ideal, good, ok and not suitable in the results.

Other personal factors you should consider are:

  • Preferred format (in-person, online or mixed)
  • Venue location (for in-person or mixed format classes)
  • Date, times and number of sessions (these vary between classes)
How many people will be in the class?

We allow a max of 18 people (up to 9 pairs), but on average it’s 10 to 14 people. We keep our groups small, so there’s more time to connect, ask questions and get to know each other.

What is covered in each session? 

We can't tell you exactly what will be taught in each session because the number and length of sessions can differ between scheduled courses, and your course leader will tailor the content to the needs of the group.

We can tell you that all our courses will cover the five overall themes:

  • Planning for a positive birth experience
  • Getting to know and caring for your baby
  • Feeding your baby
  • Wellbeing before and after birth
  • Your family, relationships and finding support
I can't make one of your class sessions?

We encourage you to book a class where you can make all sessions, as we can't move you into a session in a different class.

Depending on circumstances, we can offer you an online replacement session that will cover one of the five core themes. See our terms and conditions for details.

Can I change or cancel a booking?

We understand things don’t always go to plan. You can cancel a booking within 14 days of confirmation without charge. There’s also options for changing your booking. Find out more about cancellation and refunds.

I have accessibility requirements, can you help? 

Absolutely. We want to make our courses accessible to all. Please let us know in advance if you have specific accessibility requirements - you can get in touch with us via email at booking.support@nct.org.uk, web chat or by calling 0300 330 0700 (option 2).

Can I pay by interest-free instalments?

Interest-free instalments are available when there is enough time to have monthly instalments between the booking date and the start of the class - this will be indicated on the class when you search.

Can I get a discount on the class price?

We offer discounts to households earning less than £35,000 per year. Find out more about our class discounts and eligibility. 

To request a discount, find the course you want to attend, select 'show payment & discount information' and then 'check eligibility & apply'.

Do you offer an online-only class?

We regularly hold online classes for people who want to attend an NCT Antenatal class but:

  • are located outside of the UK
  • are located in areas where classes aren't scheduled, or
  • would prefer the information and learning of practical skills over the social side of the class

Find an online NCT antenatal class

Can I access information after the class ends?

Yes! As part of your class, you'll get access to our NCT Parent Hub, an exclusive digital content platform, where you'll find evidenced-based articles, informative videos and links to useful resources all together in one place to support your learning.