Having a baby can be the most exciting, overwhelming experience of your life. We take a hands-on approach to making sure you feel prepared, supported and confident through your pregnancy and beyond.
Are you a busy parent-to-be? Essentials gets you up to speed on everything you need to know. Shorter and more compact than our Signature antenatal course, Essentials prepares you for labour and early parenthood in double-quick time.
You’ll get to grips with all the must-know info – from giving birth to looking after your new baby. But it’s not just about what you’ll learn. You’l
What to expect
Expert course leaders
Our warm, supportive course leaders bring years of experience to every session. They’re always happy to listen, help and work through your questions. All of our course leaders are trained to the highest standard by us in partnership with the University of Worcester.
A close-knit network
We keep class sizes small and try to match mothers with similar due-dates, helping you to create a supportive network of new parents. You might end up with unexpected friendships – families come in all shapes and sizes and we welcome them all.
Specially designed to give you need-to-know info, our Essentials courses pack everything important into 5 antenatal sessions. There’s also a postnatal reunion with your baby, so you can ask any questions you have after birth.
What you'll learn
Pregnancy & birth
We cover everything from supporting your baby’s development during pregnancy to birthing positions. It’s not just about what you do, it’s about how you feel – so we give you information on coping with life changes, too.
Caring for your baby
Every new parent wants to give their baby the best possible start in life – we help you make informed choices. Essentials gives you lots of practical info on feeding, bathing and caring for your new baby.
Becoming a family
We help you develop skills for adjusting to life with your new baby. You’ll learn to understand changes to you and your partner’s relationship, and talk about your health post-birth. We also cover other issues affecting new parents, such as returning to work.
Essentials courses are shorter and more compact than our Signature antenatal courses. At 12 hours class time, these condensed sessions give you the most important information in double-quick time.
Our courses are taught in the evenings and weekends to fit around your busy life.
Our practical, hands-on classes build your confidence and closely mimic real-life situations, leaving you feeling ready for anything.
We want every parent to have access to our courses, so we offer flexible payment plans and generous discounts for parents relying on certain benefits, or whose total household income is less than £28,190 per year. Drop us a confidential email to learn more.