Why choose NCT for your antenatal class?
Prepare for birth, feel more confident caring for your baby and connect with other expectant parents in your London neighbourhood.
Our NCT Antenatal course combines practical preparation, evidence-based information and supportive discussions led by an experienced NCT practitioner.
You'll have time to ask questions, explore your options and feel more confident as you prepare for birth and early parenthood.
Understand your birth choices
Learn what to expect during labour and birth, explore your options and understand different ways your baby may be born.
Get ready for life with your baby
Learn about feeding, newborn care, sleep, recovery after birth and the realities of early parenthood.
Learn alongside other expectant parents
Meet parents who live nearby and whose babies are due around the same time, share experiences and build connections that can continue beyond your course.
Support that continues beyond your course
Your NCT experience doesn't end when your sessions finish. You'll have access to additional resources, support and opportunities to connect with other parents.
Find an NCT antenatal class near you in London
With over 40 locations across London, you're never far from an NCT antenatal class.
Explore the map to see where our courses take place, then use the search below to find classes available for your postcode and due date.
Let's find your NCT Antenatal course
What you’ll learn
From early signs to the first weeks
Five evidence-based sessions covering labour, birth, feeding, and life with a newborn - all shaped around the choices you want to make.
- Session 1: Getting ready for birth
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What happens in late pregnancy
Birth environments
Recognising the signs that labour has started
Induction of labour
Pelvic floor health
Your baby’s arrival into the world
- Session 2: Understanding birth
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Stages of labour
Vaginal, assisted, and caesarean birth
Pain management options
Perineal health
Supporting yourself and/or a birthing parent
- Session 3: Meeting your baby and recovery from birth
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The first moments with your baby
Physical recovery after birth
Practical baby care
Early days scenarios and safer sleep
Neonatal care
- Session 4: Feeding your baby
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Recognising feeding cues and patterns
Breastfeeding, formula and mixed feeding
How breastmilk supply works, positioning and attachment
Paced bottle feeding
Practical feeding skills and common challenges
- Session 5: Life with a new baby
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What happens after birth
Sleep patterns and bonding
Baby development and responding to crying
Postnatal wellbeing and support networks
Book now from
£289
Included with your course
Premium access to Parent Hub
Get more from your antenatal course with full access to NCT Parent Hub, a digital space with practical resources, trusted information and additional support to help you feel prepared before and after your baby arrives.
Your antenatal course includes:
Hypnobirthing
Videos, audio tracks and affirmations to help you prepare for birth with confidence.
Newborn Talks
Daily practitioner-led sessions offering practical guidance and reassurance during the early weeks with your baby.
Yoga for Pregnancy
Five gentle sessions suitable for all experience levels.
Newborn safety and first aid
Essential guidance to help you feel prepared to care for your baby.
Local activities and events
Discover ways to connect with other parents in your area.
Have questions?
You can contact us through web chat on this page or take a look at our answers to frequently asked questions.
- Which of the classes listed should I attend?
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We use your expected due date to determine how suitable a class is for you.
Ideally we want the class to end 3-7 weeks before you're due, but that can be expanded to 2-9 weeks. You will see classes marked as ideal, good, ok and not suitable in the results.
Other personal factors you should consider are:
- Preferred format (in-person, online or mixed)
- Venue location (for in-person or mixed format classes)
- Date, times and number of sessions (these vary between classes)
- How many people will be in the class?
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We allow a max of 18 people (up to 9 pairs), but on average it’s 10 to 14 people. We keep our groups small, so there’s more time to connect, ask questions and get to know each other.
- I can't make one of your class sessions?
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We encourage you to book a class where you can make all sessions, as we can't move you into a session in a different class.
Depending on circumstances, we can offer you an online replacement session that will cover one of the five core themes. See our terms and conditions for details.
- Can I change or cancel a booking?
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We understand things don’t always go to plan. You can cancel a booking within 14 days of confirmation without charge. There’s also options for changing your booking. Find out more about cancellation and refunds.
- I have accessibility requirements, can you help?
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Absolutely. We want to make our courses accessible to all. Please let us know in advance if you have specific accessibility requirements - you can get in touch with us via email at booking.support@nct.org.uk, web chat or by calling 0300 330 0700 (option 2).
- Can I pay by interest-free instalments?
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Interest-free instalments are available when there is enough time to have monthly instalments between the booking date and the start of the class - this will be indicated on the class when you search.
- Can I get a discount on the class price?
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We offer discounts to households earning less than £35,000 per year. Find out more about our class discounts and eligibility.
To request a discount, find the course you want to attend, select 'show payment & discount information' and then 'check eligibility & apply'.
- Do you offer an online-only class?
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We regularly hold online classes for people who want to attend an NCT Antenatal class but:
- are located outside of the UK
- are located in areas where classes aren't scheduled, or
- would prefer the information and learning of practical skills over the social side of the class
- Can I access information after the class ends?
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Yes! As part of your class, you'll get access to our NCT Parent Hub, an exclusive digital content platform, where you'll find evidence-based articles, informative videos and links to useful resources all together in one place to support your learning.