Health and wellbeing workshops

Mother and Baby yoga is a great way to ease yourself back into exercising as a new mother, while bonding with your baby.

Baby massage can help you relax, soothe and connect with your baby. Learn and practise baby massage skills during this five-week course. It’s also ...

Yoga for Pregnancy can have all sorts of benefits. Whether you’re a fitness fan or are new to exercise classes and yoga, our gentle yoga sessions can ...