Why book with us

Trusted, evidence-based information to help you feel confident about labour, birth, and life with your baby.

Friendly, knowledgeable course leaders who take the time to answer all your questions.

Connect with other parents expecting at the same time as you.

Live, interactive online sessions—nothing pre-recorded.

What you'll explore

Practical insights, expert guidance, and real-life preparation for your growing family.

Refresh & revisit

  A recap of key insights from your previous antenatal course

  A deep dive into pregnancy, labour, and birth - tailored to your experience 

  Reflect on past birth experiences and plan for the birth you want 

  Exclusive access to a closed chat group for ongoing support and expert guidance 

Life with a new baby & older sibling

  Prepare for the changes a new baby brings to family life 

  Learn how to introduce your older siblings to your newborn 

  Understand sibling dynamics and manage rivalry with confidence 

  Explore how your relationship with your partner may shift and how to navigate it 

Feeding, revisited

  Get expert, evidence-based advice on feeding—whatever your choice 

  Address any challenges you faced before with personalised support 

  A dedicated space for open, non-judgmental discussions 

Included extras

Premium access to Parent Hub

Get more from your antenatal refresher course with full access to the NCT Parent Hub - a digital space packed with extras to support you before, during and after your course.

What's included:

Hypnobirthing

Videos, audio tracks and affirmations to help you prepare with confidence

Newborn Talks

Daily, practitioner-led support sessions for life with your newborn

Yoga for Pregnancy

Five gentle sessions suitable for all experience levels

Newborn safety and first aid

Essential guidance to help you feel prepared from day one

Local activities & events

Discover ways to connect with other parents in your area

Parents tell us...

"

This course was a great way to reflect on our experiences of becoming parents the first time round, refresh our knowledge, and gain ideas about introducing a baby to their older sibling.

"
- Isabel
"

My partner and I are both so pleased we signed up for the refresher course. Our course leader was engaging, entertaining and a fountain of knowledge and wisdom. She listened to what we all were keen to have a refresher on within each session topic, and tailored it well to suit our group as well as throwing in a thousand amazing tips from her years of experience, both professionally and as a mum. It also gave us a necessary opportunity amongst busy toddler-parenting to pause, prepare and get excited for the new addition, and gave us more confidence going into it. Highly recommend.

"
- Amanda
"

We are second time parents, but our first born came at 24 weeks, so getting to the third trimester was a new experience for us. We were in an NCT class 5 years ago, but didn’t attend as our daughter had already arrived. So despite being experienced parents, there was so much to learn about labour and options for birth and all that. It was great to be able to get the information in a way that suited our family life (juggled around bedtime for our daughter). It was a great flexible resource which I am sure will benefit us greatly in the coming days or weeks.

"
- John-Paul