Why book with us
Trusted, evidence-based information to help you feel confident about labour, birth, and life with your baby.
Friendly, knowledgeable course leaders who take the time to answer all your questions.
Connect with other parents expecting at the same time as you.
Live, interactive online sessions—nothing pre-recorded.
What you'll explore
Practical insights, expert guidance, and real-life preparation for your growing family.
- Refresh & revisit
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A recap of key insights from your previous antenatal course
A deep dive into pregnancy, labour, and birth - tailored to your experience
Reflect on past birth experiences and plan for the birth you want
Exclusive access to a closed chat group for ongoing support and expert guidance
- Life with a new baby & older sibling
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Prepare for the changes a new baby brings to family life
Learn how to introduce your older siblings to your newborn
Understand sibling dynamics and manage rivalry with confidence
Explore how your relationship with your partner may shift and how to navigate it
- Feeding, revisited
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Get expert, evidence-based advice on feeding—whatever your choice
Address any challenges you faced before with personalised support
A dedicated space for open, non-judgmental discussions
Included extras
Premium access to Parent Hub
Get more from your antenatal refresher course with full access to the NCT Parent Hub - a digital space packed with extras to support you before, during and after your course.
What's included:
Hypnobirthing
Videos, audio tracks and affirmations to help you prepare with confidence
Newborn Talks
Daily, practitioner-led support sessions for life with your newborn
Yoga for Pregnancy
Five gentle sessions suitable for all experience levels
Newborn safety and first aid
Essential guidance to help you feel prepared from day one
Local activities & events
Discover ways to connect with other parents in your area
Parents tell us...
Let's find your NCT Antenatal refresher course
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