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Tagged with: Healthy pregnancy, The body in pregnancy, The body in pregnancy
It’s common to feel very tired during pregnancy (NHS, 2024a), and it can be a time when it’s hardest to get to sleep or stay asleep. Read about some causes of disrupted sleep and tips on how to sleep better during pregnancy.
Tagged with: Caring for your baby, Caring for your baby, Caring for your baby or toddler, Sleep, Sleeping
Sleep is a topic close to new parents’ hearts. Understanding what makes a place safe to sleep is key. Here we explain what’s recommended, what’s not, and what you may need to buy.
Tagged with: Feeding your baby or toddler
Introducing your baby to solid food for the first time can be exciting – but may also be daunting. Read our guide to how and when to start your baby on solids.
Read our step-by-step guide to making up a bottle of formula milk.
Tagged with: Pain management, Pain in labour, Pain management and coping strategies
Learn about what sterile water injections are, how they work, and how effective they are at managing back pain during labour.
Tagged with: Bereavement, What happens in labour & birth
It’s devastating when a baby dies. Here we explain what stillbirth is, what can reduce the chance of it happening and the next steps.
Tagged with: Feeding your baby or toddler, How to achieve comfortable and effective feeding, Challenges, Using EBM or formula
Find out more here about our infant feeding support line and the help available if you have any questions or concerns about feeding your baby.
Tagged with: Wellbeing and lifestyle in pregnancy, Support & decision making, Place of birth, care options and birth supporters
Read our tips on how to be present and supportive for a pregnant partner, family member or friend. Doing this can enhance your own experience of the pregnancy.
Tagged with: Caring for your baby, Caring for your baby or toddler, Caring for your baby, Baby care, Informed decision making for parents
Swaddling is the practice of wrapping a baby in a fabric cloth, which might help them to soothe and settle (Lullaby Trust, no date). The baby should be wrapped cosily but not too tightly.
Tagged with: Caring for your baby or toddler, Outdoor play, Summer with your baby
They’re small, slippery, and frankly, it’s messy enough swimming on your own. But don’t despair. Here’s how to ace your first swimming trip with a baby…
Courses & workshops
NCT Antenatal course
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