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Trains, tubes and buses can feel like an obstacle course when you have a baby. But don’t be intimidated – it’s all doable, with a few handy tips.
How is pregnancy different when carrying twins or multiples, and what birth options are available? Find out more.
It’s a form of pain relief that many will try, but does it work? We look at the science behind a TENS machine and if it’s worth using.
It’s common to have more vaginal discharge during pregnancy. Spotting (light bleeding) can also happen in the early stages. Find out why it happens and what to be aware of.
Learn about what vitamin K is, why it’s given to babies, and how to notice the signs of low vitamin K. 
From ‘Am I in labour?’ to ‘When to call the midwife?’ and ‘How do we know the baby is OK?’ to ‘What is transition?’ Read our guide to the first stage of labour.
Tagged with: Planning birth
Depending on individual circumstances and the reason for the previous caesarean, it is possible to choose between a repeat caesarean or a vaginal birth after a caesarean birth.  We discuss the options below.
What happens after the birth of the baby or babies and placenta (or placentas)? Find out more about the minutes and hours after both vaginal and caesarean birth.
Caesarean birth is when a baby is born by abdominal surgery. Some are planned, while others are unplanned or emergency caesareans. 

Courses & workshops

NCT Antenatal course

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NCT Antenatal refresher course

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