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Should I sleep train my baby?

Tagged with: Caring for your baby or toddler
It can be stressful when a baby won’t sleep and cries at night. This may lead to some parents considering sleep training their baby. Here we look at the pros and cons for babies over six months.

Sibling relationships and sibling rivalry

Tagged with: Baby and toddler development
The relationship with a brother or sister can be one of the most important in a child’s life. It can affect everything from developing empathy to conflict resolution skills. It’s common for there to be jealousy with the arrival of a new sibling. Here’s…

Sleep disruption in pregnancy: cramp, restless legs, and more

Tagged with: Healthy pregnancy, The body in pregnancy, The body in pregnancy
It’s common to feel very tired during pregnancy (NHS, 2024a), and it can be a time when it’s hardest to get to sleep or stay asleep. Read about some causes of disrupted sleep and tips on how to sleep better during pregnancy.

Sleep safety and co-sleeping

Tagged with: Caring for your baby, Caring for your baby, Caring for your baby or toddler, Sleep, Sleeping
Sleep is a topic close to new parents’ hearts. Understanding what makes a place safe to sleep is key. Here we explain what’s recommended, what’s not, and what you may need to buy. 

Starting solid food and drinks after six months

Tagged with: Feeding your baby or toddler
Introducing your baby to solid food for the first time can be exciting – but may also be daunting. Read our guide to how and when to start your baby on solids.

Step-by-step guide to making up a formula feed

Tagged with: Feeding your baby or toddler, Bottle & mixed feeding, Using EBM or formula
Read our step-by-step guide to making up a bottle of formula milk.

Sterile water injections

Tagged with: Pain management, Pain in labour, Pain management and coping strategies
Learn about what sterile water injections are, how they work, and how effective they are at managing back pain during labour.

Stillbirth: causes, risks and what happens afterwards

Tagged with: Bereavement, What happens in labour & birth
It’s devastating when a baby dies. Here we explain what stillbirth is, what can reduce the chance of it happening and the next steps.  

Supporting a pregnant woman or person

Tagged with: Wellbeing and lifestyle in pregnancy, Support & decision making, Place of birth, care options and birth supporters
Read our tips on how to be present and supportive for a pregnant partner, family member or friend. Doing this can enhance your own experience of the pregnancy.  

Swaddling a baby: the benefits, risks and safety tips

Tagged with: Caring for your baby, Caring for your baby or toddler, Caring for your baby, Baby care, Informed decision making for parents
Swaddling is the practice of wrapping a baby in a fabric cloth, which might help them to soothe and settle (Lullaby Trust, no date). The baby should be wrapped cosily but not too tightly.